My Aspergers Child: The Gluten- free Casein- free Diet: Does It Really Work? A gluten- free, casein- free diet is definitely recommended for children with Aspergers and High Functioning Autism. Here’s why: The molecular structure of partially undigested proteins, called peptides, resembles opiates. These peptides have an effect much like opiates (i. Long- term exposure to these opiate peptides can have many damaging effects on the developing brain and also affects behavior, just as any narcotic would. The opioid peptides involved are identified as casomorphines from casein, and gluten exorphines and gliadorphin from gluten. Proteins found in wheat, rye, oats, barley and dairy products (gluten and casein) aren't completely broken down in the Aspergers child’s digestion process. These undigested proteins can leak into the bloodstream, potentially interfering with neurological processes by having an opiate- like effect upon their systems. These undigested proteins (peptides) can reach toxic levels, with the youngster seeming to . Parents report a variety of outcomes such as: improved fine motor skillsimproved focus and attention spanimproved intestinal functionimproved personal hygiene habitsimproved sleep patternsimproved social skillsimproved speech and communicationincrease in affection shownreduction of tantrums and irritability. With results like this, why would you NOT want to try it! A gluten- free, casein- free diet is definitely worth considering. You don't have to feel overwhelmed by the restrictive nature of the diet. Simply start slowly and eliminate one group (either gluten or casein) at a time. A list of gluten free products in other brands also available at Walmart Super Centers for the gluten free diet. What Is a Gluten-Free Diet? Before tackling the gluten-free diet, let's get to know our culprit. Gluten is a specific type of protein, but one you won't find in meat. Celiac disease and gluten-free diet information at Celiac.com. Celiac disease, also known as gluten intolerance, is a genetic disorder that affects at least 1 in 133. Please choose your local store to view their Gluten & Casein-free Products List. Once you're comfortable without wheat or dairy products, then you can tackle the next element. If you see a desirable result from eliminating one component, you may decide not to go any further. Simply substituting gluten- free flour in all recipes can be a highly effective action. However, Aspergers children who eat mostly wheat and dairy products may show remarkable improvement once a gluten- free, casein- free diet is implemented. Many families have found from experience that their children's menu options actually increase after the effects of eating gluten and casein have subsided. The benefits will be obvious. Some Aspergers children experience immediate improvement (although it may take as long as six months for gluten to clear out of the system - and one month for casein to clear). Advocates of the diet recommend trying it for at least a year, because it can take this long for some children to show improvement. The diet tends to make changes in the body at a cellular level and promote healing of the stomach and intestinal lining, both of which can take time. The Aspergers Comprehensive Handbook. EatingWell's 7-Day Gluten-Free Meal Plans are designed by nutrition and culinary experts to offer delicious, nutritionally balanced gluten-free meals at 5 calorie. One of the most popular alternative treatments for autism is the gluten-free casein-free diet (GFCF). It has not been proven to work, and many doctors are cautious.
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June 2017
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