Gluten- free has become the newest diet trend and gluten- free food sales are booming with a threefold increase in the past five years. The burning question is: Will gluten- free help you lose weight? A gluten- free diet would be devoid of all foods containing wheat, barely and rye. According to the National Foundation for Celiac Awarness, about 3 million Americans have celiac disease, which is an autoimmune digestive disorder; however, of the 3 million only 1. The only treatment for celiac disease is a gluten- free diet. In addition to people with celiac, those with wheat allergies or non- celiac gluten sensitivity benefit from a gluten- free diet. There are still more people with inflammatory conditions that feel a benefit from limiting or limiting gluten from their diet. For those who follow a gluten- free diet out of medical necessity, the abundance of gluten- free foods on the market are dreams come true; however, a market research firm Packaged Facts recently found only 1. So why is everyone eating gluten- free foods? Can gluten- free really result in weight loss? Often gluten- free foods are thought to be healthier and are associated with weight loss. The current trend is to believe that a gluten- free bread or pasta is superior to the traditional gluten- containing product. Breads, pastas, crackers, cookies, and pancakes are all made from flour and sugar; gluten- free refers only to the type of flour used. When you compare gluten- free products to gluten- containing foods you will see that they could not promote weight loss or be healthier. Gluten- free processed foods tend to be higher in calories, fat, and sugar and lower in fiber. Let's compare the most popular gluten- free bread with a 1. This is the opposite of what you want for successful weight loss. From Women's Health: Are Gluten-Free Diets. Gluten-Free Main Dishes. WEIGHT WATCHERS Is the registered trademark of Weight Watchers International, Inc. SmartPoints and FitPoints are trademarks of Weight. Real Life Paleo: 175 Gluten-Free Recipes, Meal Ideas, and an Easy 3-Phased Approach to Lose Weight & Gain Health View top rated Gluten free weight loss recipes with ratings and reviews. Recipes for Health & Weight Loss in 2014. WEIGHT LOSS: To lose weight on a gluten free. Gluten-free diets are the latest craze for those looking to lose weight. Gluten-free diets are the latest craze for those looking to. Recipes; Sports Health. Can the gluten-free diet help you lose weight? Recipes; Sleep Better. Miley Cyrus is the latest celeb to go gluten-free.
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